Standing Down Straight® is a voice-and-movement training method developed by Billy Siegenfeld that emphasizes gravity-directed relaxation, allowing individuals to do performative or everyday tasks with reduced strain and heightened efficiency. His technique is guided by an anatomically fact-based approach to moving and vocalizing, whether onstage or in daily life, that explores using voice-and-body to produce speech-song-motion out of the health-giving, bouncingly-relaxed rhythmic behavior we do when kids, don’t do in schoolrooms when adolescents, and, if willing, can discover the delight of doing again when adults.

Take both workshops, Standing Down Straight and Swing Dance Workshop for $50. More info on the Actors' Theatre Workshops page.